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12 March 2008

Wild Edible 'BBQ'

A happy hello to you!!!

Just wanted to inform you about the next upcoming event:

WILD EDIBLE ‘excursion’ in my huge back yard !!
(it’s like a healthy BBQ but without a grill.. :)…and fun and information filled Saturday awaits youuuuu…)

Spring is coming and some greens are starting to finally grow again!! This is the time to get to know them :)...before they dry out again... Learn about them and plant them in your garden....those natural superfoods!! They grow without cost for you if you just care a little about them. They will give it back a million times more :).

Anyway, start the season filled with nutrition and happy energy balls in your body!!!

I introduce you to the most common wild edibles that you can find around here. We will identify, smell and eat them :). I will give you tips about what is in them and how to pick and prepare those green power foods...and finally we will make a yummy meal filled with them :).

Experience this wonderful energy that will connect you to our earth again and make you feel soooooo good you think you are flying :)))...especially after an afternoon with me...hihi. Get in touch with the sparkling power source. It's magic!!

It will take place on: Saturday, 5 April 2008
In: Kempner (one hour north of Austin in the beautiful country side of Texas - for more details please mail me )
From 1 am … ooookaay....you want to sleep longer, eh?...sooo...1 pm - 5 pm
Costs: 10 USD/person

Feel free to bring your children, too...bring the whole family, friends...strangers...whoever you can grab on the way ;)... There is always room for lots of fun up here!!

Please register as soon as possible, so, I get a clue how many we will be. I want to make sure I order the right amount of ingredients for our meal…it is not easy to pack all that when we move to Germany…!

See you sooon :) (imagine this smily bouncing…that’s me!)

Sonja…happily awaiting you!
http://www.rawfunfamily.com/

02 March 2008

Another happy & fun filled week went by...




It's always sad when they go...our dear guests...but I am also happy they loved it! Last week was just great. We've had looots of fun and connecting time but also shared a lot...learned about raw foods and living it in your daily life...game nights and happy bouncing trampoline dreamers ;)... I love it! All kinds of arts appeared around here and lots of laughter, too. Yes, life is supposed to be fun. I am always grateful as I learn a lot from each and every one of you as well. Therefore, I have some more things planned that you will get to know within the next few weeks.


Everybody is so special and wonderful. And everybody has something they can especially good. We just have to go for it! We are here on earth for a reason...to fulfil our purpose. Find out about it and go for it!! I am here to motivate you...to strengthen mothers...to go for what your heart sings...and take responsibility...to watch your children (and I don't mean watch them all the time...driving them nuts ;)...but make sure they can grow up healthy...physically as well as mentally!!) I will write more about that in my newsletter.

But now a few pictures for you to see what was going on here ;).
Yes, you have to work here :)...but this time it's fun!! Big and small....all love it!!
And this is what one of them thought about it:
"I had the most wonderful and relaxing time on my two day stay with Sonja, Ron, Justin and Jessica as well as my daughter Kaya who came with me. There were many points of realization for me that helped me to recognize some behaviors and feeling that I had that didn't come from a space of love. I learned so much about love while I was here as I saw a peaceful family live harmoniously with an abundance of love and light. It has helped me to incorporate more patience, love and understanding into my life with Kaya and Christopher my fiancé. I even get to take some of Sonja's delicious 'cheesecake' back for him! ....."